Why Pepper Boosts Turmeric Blood Levels – Whole-Food …

Why Pepper Boosts Turmeric Blood Levels – Whole-Food …

It has compounds that help open one's airways and as such, Adhatoda tea has been used traditionally to treat asthma, where the leaves are steeped with black peppercorns. Leaves steeped … Another way to boost the absorption of curcumin is to consume it in the whole food, turmeric root (fresh or dried as a powder) because natural oils found in turmeric root and turmeric powder can enhance the bioavailability of curcumin seven to eight fold. When eaten with fat, …

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