What is Turmeric Good For 10 ? Turmeric Health Benefits
Turmeric, the main ingredient found in curry, is a spice that we usually use for seasoning.
The researches have been accomplished on this spice to prevent of spreading the disease of hiv in laboratory tests.
As a high antioxidant spice, turmeric has proven to help protect the body and prevent disease, more effectively than conventional drug-based treatments, and without the side effects, which include ulcers, intestinal bleeding and the decrease of white blood cells. this makes turmeric an excellent, safe alternative to some prescription medication.
We are indeed blessed to have it locally and here are 10 reasons to use it:
The key molecules of the antioxidants that hamper and regulate the growth of free radicals in the human body many researchers have found that the turmeric is the one of the best protectors against radiation-induced tumors.
TURMERIC BOOST IMMUNITY
Turmeric contains antibacterial, antiviral and antifungal agents also help strengthen the immune system which helps boost the body’s immune system.
Curcumin, the active compound in turmeric, helps improve the ‘orderliness’ of cell membranes, which makes the cells more resistant to infection.
Drink a glass of turmeric milk daily. to make the milk, boil 1 teaspoon of turmeric powder in 1 cup of milk. add a little honey and drink it.
You can also take turmeric supplements, after consulting a doctor.
Turmeric has antioxidants that make your hair and body skin healthy .
It also helps cleanses and nourishes the skin to retain its elasticity and youthfulness and promotes a radiant glow.
Those who suffering from anemia must use turmeric milk , it contains rich source of iron. Turmeric lowers cholesterol levels from the blood.
Added a turmeric juice keeps your body toxin free, it contains curcumin that helps flushing out toxins from the human body , it also improves internal problems caused by toxin.
HELPS IN TREATING DIABETES
The person who is suffering type 2 diabetes must incorporate turmeric in their diet as it offers long term relief as well as trigger sugar metabolism of diabetic patients.
BENEFICIAL IN ARTHRITIS
Turmeric juice contains anti-inflammatory properties which help to treat the inflammation that causes due to arthritis and destroys free radicals within body that damage body cells.
Consumption of turmeric on a regular helps in relief from joint pains as well as joint inflammation.
Turmeric contains natural antibacterial, antibiotic and antiseptic agent which not only helps in healing wounds, cuts and burns, while but also helps to boost up wounded and damaged skin.
GOOD FOR HEART
Turmeric juice keeps away heart attack caused by cholesterol enhancement , it also helps in reducing arteries plague.
It prevents sudden attacks with shortness of breath ,wheezing or whistling while breathing out,tightness in chest,breathlessness during exercise or slight exertion,coughing or urge to cough.
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The materials and the information contained on Nature Heal channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider .
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