Turmeric Tea DIY Mix For Flat Belly In 5 Days Without Diet/Exercise

Turmeric Tea DIY Mix For Flat Belly In 5 Days Without Diet/Exercise

Get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, a remedy for stomach bloating (thyroid), quick weight loss with turmeric tea.


turmeric powder: 6 tbsp (six tablespoon)
cinnamon powder: 1 1/2 tbsp (one and a half tablespoon)
ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon)
Pepper powder: 1 1/2 tsp (one and half teaspoon)

Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom.
Use a measuring spoon to measure the ingredients
have this drink on an empty stomach in the morning, for best results have one cup at bedtime.
have breakfast after 30-40 mins of this drink
you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days
turmeric tea helps to reduce belly fat and weight loss
turmeric tea helps to reduce stomach bloating
if you are on thyroid pills then have this drink only after 30 -40 mins of taking the pill
this mix can be stored for long period, try not to make in bulk.
use locally available ingredients for best results.
this tea is good for people who has respiratory issues like asthma and also a good immunity booster.
you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead
Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly.

How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information at their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

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Nafeesa Fathima says:

woow this is soooooo convenient. .. I was already using turmeric tea I'm grateful to you I have lost so much belly fat.which I had gained after my c sec .. now I'm super happy as this will save my time in making the tea n can be with my baby. thanks a ton

keerthana keeru says:

Can we mix honey or lemon to t??

sweet paro says:

nice mam.i am thyroid patient. kya mayen ye use kar sakte hon.plz reply me

Prajakta Patil says:

Hi…I have started taking this tea from past 2 days…but I think due to this heat within my body has increased resulting in painful pimples on my face…plz suggest what to do…thnx

Najmun Nahar says:

I made it. But haven't yet tried. I will try and will tell you the results.. ????☺

ayesha ghuman says:

Can we use cinnamon powder which is a in market

Mohamed Rafeek says:

Mam ,I m residing in Tiruchy , having belly fat as little. Could u pl inform me, What do u mean for Diy Turmeric power ?. Where can i get it? Do u mean ordenary Power? or it s some thing like any special one.

Meena Kumari says:

Can we drink before going to bed and on empty stomac????? Plzzz reply….

Kaustubh Tawde says:

Hi I had ulcer after having this tea at night and morning and also after breakfast and after lunch with green tea, please tell me what should I do?

Meena Kumari says:

Is there any diet along with the tea?

Meena Kumari says:

Will try this… thkx bin looking for something to reduce my belly fat…hope this works…. ????

manjeera vedantam says:

Can I add honey to it ?

Ishrat Hassan says:

I am allergic to ginger so should I neglect ginger powder and add everything else?

MariaSelvi PremRaj says:

when we drink

Vignesh vicky says:

What are the foods i have to eat during this period

Mahak Goyal says:

Can i add honey in it?

auxilya priyadharsini says:

Very very useful recipes thank u cheechi

Prianca Singh says:

But don’t you think this drink will also promote acne? As in pcod we get cystic acne and the ingredients used in this are warm by nature itself.

Poonam Arora says:

Hi man i am ur new subscriber i have constipation last 8 months please help me

Bhargavi Lucky says:

How to prepare ginger powder

Janice Anita Estibeiro says:

In what proportion should the ingredients be mixed?

S K says:

Mam can I add chia seeds in this tea???


i am from bangalore and i tried a lot to get the outer bark of cinnamon but it is not available only the hard kind is there, will it still be effective if i use?

Mizera Network Services says:

How long you need to drink this ?

neeru singh says:

Hi ..kya mi is im jeera powder or honey ya lemon add kar sakti hu….please reply ….thank u

Rehan Ashraf says:

Can we add half of lemon & 1 tsp of honey for thyroid patient specially for buttock fat plz help & reply as soon as possible

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