Turmeric Benefits for Health and How Turmeric and Curcumin Helped Cure my prostate cancer.
I am going to talk about this amazing plant that many experts are calling a superfood – well truth is any fruit or vegetable is a super amazing food, even your average apple is a super healthy food…so don’t get carried away when you hear about the latest fad.
Fruit and vegetables are all superfoods full stop…
So today I want to share with you some of these amazing benefits. Firstly, what is it? Its a herbaceous perennial plant that is actually part of the ginger family…
and its roots look identical to the ginger root except for its bright orange color.
It is also known as Kurkuma and a very similar to another plant from India called Boswellia.
The health benefits of are many, however, let me quickly tell you how it helped me.
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In 2012 I was diagnosed with prostate cancer…my doctor wanted it cut out. And that can cause all types of complications. So i decided to go down the alternate route. I did lots of research, changed my diet to lots of raw fruit and vegetables, lots of water, water fasting and juice fasting, fresh air, sunshine, exercise and great relationships.
That was more than 2 years ago and I am completely cancer free now with no medical intervention.
I am healthier and fitter than I have ever been. I ran a half marathon recently, I work out and run nearly every day.
Now how do i use it?
As you probably know it is used in lots of Asian cooking especially curries but thats not its only use…
I used it in its root form in my juices and in powdered form in my smoothies…
It contains an active ingredient called curcumin and researches have found that this is the ingredient that really helps with healing many diseases.
It is a great anti-inflammatory it will help with arthritis, it has antioxidant properties, anti tumour properties, and I only just learned and tested for myself in the past week that it is a great and natural teeth whitener, you get the powder and just add water to make the paste, then clean your teeth with it for 4 or 5 minutes and bingo, white teeth.
I know people who use it as a face mask to clear up sun spots and and rejuvenate the skin A friend of mine used the paste to effectively clear up a huge scar he had had for years on his leg….
So don’t just take my word for it go out and buy some and use it yourself….it healed my body, it has amazing healing properties.