This entry was posted by Curcumin News on December 18, 2017 at 1:38 am
Benefits of using Turmeric and how you can start using it now!
It is not "Too-meric" it is "TUR-meric"… just an fyi . 🙂
I have lupus, connective tissue disease, constant joint inflammation and all the wonderful things, sarcastically speaking, that come along with it. I hear you need black pepper to make turmeric work in your body and a certain percentage of curcumin as well. how exactly should I be taking turmeric or curcumin and is there a supplement that you recommend that would be good for me.
I've heard that putting fresh tumeric in warm milk at night helps you to sleep. Is that true? Also, can I use any type of nut or coconut milk or does it have to be cow's milk to work? I am lactose intolerant and can't use cow's milk.