This Is What Happens To Your Liver And Your Brain When You Drink Boiled Turmeric Water

This Is What Happens To Your Liver And Your Brain When You Drink Boiled Turmeric Water

This Is What Happens To Your Liver And Your Brain When You Drink Boiled Turmeric Water

You are probably familiar with the fact that turmeric is widely used to flavor South Asian dishes. You may also know that its numerous health-boosting properties make it an ideal natural supplement for the treatment of common health problems. But you probably don’t know that when consumed on a daily basis, this amazing spice can also improve your brain and liver health.

Turmeric For Brain Health
The ability of turmeric to improve brain function was relatively unknown until recently, when it was discovered that curcumin, the active ingredient found in turmeric, can be very helpful in the treatment of Alzheimer’s disease. The researchers have found that curcumin can inhibit the buildup of one of the primary causes for Alzheimer’s, beta-amyloid plaques, by a whopping 40%.

In addition to this, it was also discovered that curcumin’s powerful anti-inflammatory properties can play a major role in Alzheimer’s treatment as well, as it reduces damage caused by inflammation and oxidizing agents.

Also, there are some studies which suggest that turmeric can be used for the treatment of depression.

Liver Function And Cancer Prevention
Despite the fact that turmeric has been used for the treatment of liver diseases for centuries, legitimate scientific research into its effects has been conducted only in the last few decades.

According to researchers, the powerful anti-inflammatory and antioxidant effects of turmeric are the reasons why this spice is so beneficial for liver health. They have found that turmeric can effectively reduce liver damage caused by ethanol (the type of alcohol that you drink), high toxicity levels, liver disease (like cholestasis), cirrhosis (scarring of the liver), and iron overdose.

Moreover, it has also been found that curcumin can reduce the risk of liver cancer. It does this by reducing the effects that human carcinogens (like thioacetamide) have on the liver.

How To Get The Most Turmeric’s Health Benefits – Quick Recipes
Turmeric Water

You will need:

1/4 teaspoon turmeric
1-2 cups of water

Boil the water, then add turmeric and let it boil for another 10 minutes.
Let the mixture cool for few minutes before drinking it.
Turmeric & Oil/Fat

You will need:

1 tsp turmeric
2 cups coconut milk
1 tbsp. coconut oil
1 pinch black pepper

Heat the ingredients in a saucepan, making sure the mixture doesn’t reach a boiling point. Drink it while it’s still warm.

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Rehema Nzilani says:

here's several tips to try
Work out why you are shy – the first step in solving an issue is to understand why you have it.
Be at ease about yourself – this makes it easier
Just do it – you will feel better by taking action – especially by doing things that push your limits.
(I learned these and more ideas from Martos Magic Method website )

Pappajohn372 says:

Child…get real. Tumeric alone is not enough

Pappajohn372 says:

Boycott channels that use computerized voices!!!

Sheila Smith says:

What about the use of Turmeric as an "extract" already prepared in solution.  It comes in a small bottle, concentrated with a dropper for dispensing.  Please comment any and all your opinion of this form and its use.  Thank you!

MerAngel12121 says:

I thought I should add a little info to your info. It is a long known fact that black pepper has nutritious properties, but it can also lacerate "cut" the stomach lining, if using the typical, store bought, already ground up black pepper. Each piece of pepper (in that state) has sharp edges that perforate the stomach lining, leading to leaky gut, then many internal problems follow. Buy only (Whole Pepper Corns). You can simply put the pepper in your products, as whole pepper corns or break it up in large chunks in a mortar and pestle before adding to foods and drinks. My suggestion is that if you use a pepper grinder, Grind it as Large as you can, never fine, just in case of sharp edges.

Child of the Creator God says:

Turmeric, Cancer prevention. NOT SO!! I have been taking Turmeric for the past 10 years. I was just diagnosed with Chronic Lymphacitic Leukemia, aka CANCER and while I was taking this stuff, Prostate Cancer. Don't believe this Feces on this channel

Classified Section6 says:

do you have to bring to a boil when making this drink I use my Keurig which brings it to about a hundred ninety degrees I mix it together wait till it cools then drink is it better to let all of it boil then cool down then drink even with coconut milk in it?

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