Suffering Post-Workout Inflammation? These 5 Foods and Drinks Will Help!

Suffering Post-Workout Inflammation? These 5 Foods and Drinks Will Help!

Green tea is a natural anti-inflammatory agent and rich in antioxidants that fuel energy and mental focus. Who doesn't want all of that, right? Matcha tea, is especially higher in chlorophyll, is less-processed, and 138 times higher in antioxidants

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