Your FREE Anti-Inflammatory Guide
Best Organic Turmeric Curcumin
Traditionally, natural Turmeric has been used to support joints & muscles, digestive function, heart health and a healthy immune response.
Lally Naturals Organic Turmeric (700mg) contains bioactive compounds with many beneficial health properties. Our Turmeri [...]
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Inflammation Reducing Drink Recipe | PuraTHRIVE - Thomas DeLauer… Looking for a fun and tasty way to reduce inflammation, help the joints, boost brain function and even help to burn fat? We have an option for you! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he demonstrates just how simple this is to make using PuraTHRIVE’s all new micellar Curcumin Gold and a few other simple ingredients! Tune in to the PuraTHRIVE channel for new videos every week to help you become better-informed and remain on track toward your health and wellness goals. To learn more about the many benefits of PuraTHRIVE turmeric and how you can order your own, visit the official PuraTHRIVE website here: http://purathrive.com/?WickedSource=YouTube&WickedID=official-web
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Burn Fat & Lower Blood Sugar | Turmeric from Health Hacks with Thomas DeLauer is an educational health and fitness tip on some of the ways that you can potentially increase your fat loss and even drop your blood sugar levels with the powerful spice known as Turmeric. Learn how the pancreas works to regulate insulin levels, the liver’s role in fat burning and when you should consider adding turmeric to your meals to ramp up your fat-burning machine. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out what glucagon is and some of the ways that you can space out your meals to increase your weight loss potential and boost your energy levels. Tune in to Thomas’s videos to stay healthy, become better informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to his channel on YouTube at the link below.
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Ginger and Turmeric Iced Tea for Your Brain and Heart Health
Have you heard about the health benefits of a ginger-turmeric ice tea? This drink is incredibly health beneficial and can improve your heart, brain and promote your overall health – all you need to do is drink it regularly.
What’s even better is that this drink is super refreshing and delicious in addition to having healing and medicinal properties.
Before we go into the recipe and the preparation let’s talk about the health benefits of the ingredients.
Health Benefits of the Ingredients
This spice makes the tea even more delicious but it’s primarily added to increase the bioavailability of curcumin, the active ingredient in turmeric.
We all know about the health benefits of ginger, it’s a spice that is rich in gingerols, oily resins that give the spice its anti-inflammatory and antioxidant properties.
According to studies conducted by Israeli researchers ginger is especially beneficial for your heart. It can prevent the oxidation of LDL cholesterol, lower your cholesterol levels and thus lower your risk of developing atherosclerosis. The spice is also beneficial for your brain and it increases the essential neurotransmitters levels. This further helps you focus, concentrate, memorize things and sleep better. According to studies about 86% of the population in the States have decreased levels of these neurotransmitters, which means that drinking this ginger-turmeric tea is a great way to increase them.
The role of hone in this drink is to sweeten it up but this ingredient is also super-beneficial for your overall health. Honey also improves your brain health, especially in women who experience hormone-caused intellectual decline in the post-menopausal period. This benefit comes from the high levels of antioxidants in honey which can prevent cellular damage and brain cells loss. According to a study by the Babylon University in Iraq, honey can prevent cognitive decline an [...]
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Have you ever bought turmeric or turmeric powder? Do you have an idea why you need it? Turmeric has been used as a spice, dye, and medicine for a long time. It grows wild in India, Cambodia, China, Japan, and some other places. Turmeric is a universal spice and can be used by both adults and kids.
Watch our new video to reveal all the benefits of this magical root – and you’ll never need a doctor again.
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7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die.
fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems.
Here are 7supplements that can help you unclog your arteries
1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits.
2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms.
3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels.
4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor ni [...]
This video is just to help share information about a wonderful herb that I personally view as a miracle herb, it is both anti inflammatory and an adaptogen and has a whole array of health benefits. These statements in this video have not been evaluated by the fda, nor are they intended to diagnose treat or cure any disease or illness. I am not a doctor, or practitioner of medicine, just a guy with a bad back who would like to share some information about herbs. :) Hopefully some of the information in this video will help someone.
Here is a link to some further information about this amazing herb.
Just to be clear I am not citing sources, All of this information in this video I already knew about the herb, just wanted to share some further studies for those who cared to look at them. :) I like my information to be based in fact, and though I value the merits of eastern and "traditional" medicine I like to cross reference everything with peer reviewed studies and clinical trials because I am baptized in modern rationalism. [...]