New Study: Reducing Saturated Fat Lowered Cholesterol …

New Study: Reducing Saturated Fat Lowered Cholesterol …

Those that ate less saturated fat, replacing it with unsaturated fat, lowered their total and LDL cholesterol, improved their blood pressure, and lowered a biomarker for inflammation and cancer (E-selectin): Replacement with MUFAs or n–6 PUFAs lowered fasting serum total cholesterol … Curcumin (Active Ingredient In Turmeric Spice) Very Effective At Reducing Pain And Fatigue In Double-Blind Study (8). Melinda Thanks for these fascinating links. – Nov 11, 12:50 PM …

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