Lose Weight with Turmeric

Lose Weight with Turmeric

Researchers have known for some time that our bodies contain two kinds of fat: brown fat, which expends excess energy through heat generation (and doesn’t cause weight gain), and white fat, which is the notorious kind that leads to weight gain through fat storage. It turns out that curcumin and turmeric turns white fat into brown fat by enhancing the expression of brown fat genes.


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Jodie Brown says:

Great video- very informative and well presented. Thomas: you look fantastic! I don't know where you live, but I'd love to introduce you to my strength training system, X-Force. It's not actually my system…but it's a negative emphasized series of machines that add 40% more weight on the negative stroke of any repetition. Made by some brilliant people in Sweden and only in Bryn Mawr, PA and Gainesville, FL. If you're ever going to be in PA for any reason, you owe it to yourself to try it. 1/2 hour- once a week. Very intense, but crazy muscle and metabolism stimulating workout.

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