If You Drink Turmeric Water Everyday Then This Will Happen To Your Body – Turmeric Benefits

If You Drink Turmeric Water Everyday Then This Will Happen To Your Body – Turmeric Benefits

If you drink turmeric water everyday then this will happen to your body – turmeric health benefits

 

10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning

Turmeric, also known as Curcuma longa, is a very common herb. Often known as the “Queen of Spices”, its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen.

It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems.

1. Prevents Cancer

Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation-induced tumors.

2.Relieves arthritis

The anti-inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body’s cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints.

3. Immunity Booster
Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body’s immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough.

4. Control Diabetes

Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes.

5. Heals the wound

Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process.

6. Reduce cholesterol level

Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases.

7. Weight control

Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal.

8. Prevent Alzheimer’s Disease

It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer’s disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer’s disease.

9. Prevents Liver Disease

Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health.

10. 9. Improves digestion

Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis.

To get the optimum benefits of turmeric water, try this recipe:
Ingredients:

8 ounces of filtered water
Half teaspoon turmeric
1 teaspoon honey (optional)

Preparation:

Heat the water just below the boiling point.
Put turmeric in a cup.
Slowly stir warm water until thoroughly mixed.

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Comments

Suzy Siviter says:

Easier to just put 1/2 tsp in rice with a couple of veg oxo for quick pilau rice.

Soft sumpter soft says:

is it useful or dangerous for pregnant women?

YDK HoME Remedies says:

really good information

Doris Strong says:

I have been using t curcuim tablet for three years it helps my knees

lucky Manuwa says:

Most of these items are not founi here i Nigeria. How do we get furmeric

sciencelearnremember says:

was I looking at a vagina in the thumbnail pic?

Ray Dale says:

Some kind of ad splash screen blocks the recipe.

Healthy Eating YT says:

Good Video!

SavedbyGrace says:

i just brought some tumeric and blk pepper…wanted to use with my fruit smoothies..how much of each do i use..and do i just blend together?? tyia

Mit Rom says:

Thanks for making videos like this! One love.

Pradyut Biswas says:

helpfull for me .

Pradyut Biswas says:

helpfull for me .

Highlander says:

love the video, but cholesterol does not cause cardiovascular diseases

dojufitz says:

I start the day with a tea spoon of turmeric powder and black pepper in my coffee…..hardly notice the flavor……

Arona Smith says:

six video big coke

elena zerea says:

Thank you so mach

Lilias Ahmeira Holistic Practitioner says:

it is so important to get turmeric in to your system.

Joe Ochoa says:

I drink Turmeric Beer.

RABBIT fatrabbit says:

THIS IS MY BEST FRIEND

EmadDesign says:

Thank you very much

Nandu Kumar says:

No doubts on the consumption of unadulterated turmeric in the morning, which ever way you do. I have been religiously consuming since over 3 years and hardly remember me falling ill since last 2 to 3 since. Go ahead and take care of your health. No English medicines, please.

Susma Wati says:

Good for health.

KING OF EGYPT says:

I used turmeric for almost months, I really enjoy for result but I boiled it with milk and acasia powder it called cinnamon, before everyday I cried my back so pain and my arms but after a month I feel very different . 100% true

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