How to get a flat belly in 5 days with turmeric tea, Turmeric curcumin weight loss
Every body is living very busy life and usually don’t have time for themselves. As a result weight and other health related problems starts increasing. In this video i am going to tell you about an important herb used over the years for your internal and external health related problems. It is turmeric, belonging to ginger family . Turmeric is rich in fiber, iron, vitamin B6, potassium and magnesium. There is an very important component called curcumin which enhances its medicinal value.
Turmeric is a natural liver detoxifier. It is an antioxidant, anti-inflammatory, natural antiseptic and antibacterial agent. Good for wound healing, different types of cancers, Control bad cholesterol, heart diseases and stroks . It boosts the immune system, increase metabolic rate, prevent fat accumulation and reduce belly fat. There are lots of other benefits of it.
½ teaspoon ground turmeric, or 1 inch of fresh turmeric root, minced
½ teaspoon dried ginger
½ teaspoon ground cinnamon or 2-3 cinnamon sticks
10 black peppercorns
1 teaspoon cayenne pepper. Its on your own choice. Its optional.
2 herbal teabags or you can use green tea or black tea bags
honey, to taste
small squeeze of lemon or orange, to taste
milk or soymilk, to taste
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