Easy Turmeric Latte – Anti-inflammatory Superfood drink

Easy Turmeric Latte –  Anti-inflammatory Superfood drink

How to make a turmeric latte. Honestly tastes amazing and so good for you too, simply just blend everything together and thats it!

Benefits of Turmeric:

– Full of antioxidants as it contains the ingredient Curcumin which can neutralize free radicals due to its chemical structure. Boosts the activity of the body’s own antioxidant enzymes.

– Turmeric contains Curcumin a Natural Anti-Inflammatory Compound (it is now believed that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions)

– Some studies have even shown that turmeric can help in treating depression as the ingredient curcumin can boost the neurotransmitters dopamine and serotonin.

I hope you enjoy this incredible drink and all its health benefits!

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Raeesah Fitness says:

What a cool idea xx

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