How to make a turmeric latte. Honestly tastes amazing and so good for you too, simply just blend everything together and thats it!
Benefits of Turmeric:
– Full of antioxidants as it contains the ingredient Curcumin which can neutralize free radicals due to its chemical structure. Boosts the activity of the body’s own antioxidant enzymes.
– Turmeric contains Curcumin a Natural Anti-Inflammatory Compound (it is now believed that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions)
– Some studies have even shown that turmeric can help in treating depression as the ingredient curcumin can boost the neurotransmitters dopamine and serotonin.
I hope you enjoy this incredible drink and all its health benefits!