Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation (OPP 16)

Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation (OPP 16)

http://TotallyEliminateProcrastination.com

Dr. Rhonda Patrick is renowned for her work on aging & longevity, metabolism, neurodegenerative disease and the role of micronutrients in the diet.

In this special episode we discuss inflammation, anti-nutrients, genetic testing, her views on Modafinil and other powerful drugs, meditation, sensory deprivation and more.

Get the shownotes here: http://optimalperformance.com/dr-rhonda-patrick/

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DelegaTeam says:

Okay. This was an interesting interview. GJ.

Particle Config. says:

So no cold shower after my daily morning exercise (half an hour intense) and stretching? Damn it made me feel god mode all day…

BlackSupremist says:

Histamine intolerance is the KEY: https://selfhacked.com/2014/08/01/deal-histamine/

Vera Zheleznyak says:

34:00 so interesting, I have learned something!

Doctor India says:

gud lines dr rhonda…ANYTHING WHICH DISTURBS or ALTERS THE HOMEOSTASIS OF THE BRAIN N MIND leads to sumkinda effects.. ..still modafinil s amazing ,itz jus like a pure caffeine which s zoomed up with long halflife…mechanism must b different from the regular cns drugs

Dushyant Joshi says:

Thanks for this! Best wishes from New Zealand 🙂

Rick James says:

no such thing as a free lunch!

Geoff Johnson says:

Rhonda is like a fountain of self-empowering health wisdom 🙂

Healthy Eating/Fitness vlog says:

I am 56 and was obese and dieted and I trained for triathlon for 3 years and produced so much inflammation in my body that I started to have lymphedema-fluid buildup of body fat increase -IBS symptoms-hormonal imbalance and alopecia. It has taken me over 7 months to heal my body from severe inflammation and deceased my exercise to 30 min per day of just walking.

goddins mcthunderwood says:

Modafinil is great, I use it on occasion when I have to work late and didn't get enough rest.

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