Curcumin: The All In One Solution | Terry Talks Nutrition

Curcumin: The All In One Solution | Terry Talks Nutrition

500 mg of curcumin daily in a small clinical trial experienced a 29% increase in HDL levels.8 Just a 1% increase in this “good” form of cholesterol can reduce your risk of heart disease by 2-3%, so this finding is very important.

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