16 Surprising Proven Benefits of Turmeric for Heart.
Turmeric can promote heart health and can help with various heart ailments.
Here are 16 proven benefits of Turmeric for the heart -
Curcumin, a component of Turmeric is known to be cardioprotective in nature. Its pharmacological properties such as anti-inflammatory, antioxidant, anti-platelet protect the heart and also help in the treatment of existing heart problem in patients.
Curcumin has natural antioxidant and anti-inflammatory properties that work in conditions such as Cardiac fibrosis, cardiotoxicity, myocarditis etc. Curcumin works on the major proteins that regulate inflammation.
One of the reasons that turmeric is considered a good natural antioxidant is because they heart friendly. Administration of turmeric help in reducing inflammation and also lowers the cholesterol that benefits in heart health and diseases.
Curcumin, being cardioprotective in nature is found to act on genes that affect cardiac repair and cardiac function. Curcumin improves antioxidant profile, reduces inflammation and also regulates the repair of cardiac cells in the patients who already have faced a heart attack.
Accumulation of plague affects blood flow and blood pressure. Turmeric contains Curcumin that helps in prevention of Atherosclerosis as an antioxidant by regulating cholesterol and liver function.
Myocarditis is the inflammation of heart muscle. Various pharmacological properties of turmeric such as anti-inflammatory, antioxidant, and anti-microbial help in the treatment of myocarditis. Curcumin’s immunomodulatory action also helps in controlling the inflammation of autoimmune myocarditis.
Disbalance of vascular function is known as endothelial dysfunction. Simple supplementation or dietary consumption of turmeric help in improving vascular function when taken for a period of about 2-3 months.
Thrombosis or blood clot formation is a serious health complication. Turmeric has been recently proved for its anti-plat [...]
Best Organic Turmeric Curcumin
Traditionally, natural Turmeric has been used to support joints & muscles, digestive function, heart health and a healthy immune response.
Lally Naturals Organic Turmeric (700mg) contains bioactive compounds with many beneficial health properties. Our Turmeri [...]
Ginger and Turmeric Iced Tea for Your Brain and Heart Health
Have you heard about the health benefits of a ginger-turmeric ice tea? This drink is incredibly health beneficial and can improve your heart, brain and promote your overall health – all you need to do is drink it regularly.
What’s even better is that this drink is super refreshing and delicious in addition to having healing and medicinal properties.
Before we go into the recipe and the preparation let’s talk about the health benefits of the ingredients.
Health Benefits of the Ingredients
This spice makes the tea even more delicious but it’s primarily added to increase the bioavailability of curcumin, the active ingredient in turmeric.
We all know about the health benefits of ginger, it’s a spice that is rich in gingerols, oily resins that give the spice its anti-inflammatory and antioxidant properties.
According to studies conducted by Israeli researchers ginger is especially beneficial for your heart. It can prevent the oxidation of LDL cholesterol, lower your cholesterol levels and thus lower your risk of developing atherosclerosis. The spice is also beneficial for your brain and it increases the essential neurotransmitters levels. This further helps you focus, concentrate, memorize things and sleep better. According to studies about 86% of the population in the States have decreased levels of these neurotransmitters, which means that drinking this ginger-turmeric tea is a great way to increase them.
The role of hone in this drink is to sweeten it up but this ingredient is also super-beneficial for your overall health. Honey also improves your brain health, especially in women who experience hormone-caused intellectual decline in the post-menopausal period. This benefit comes from the high levels of antioxidants in honey which can prevent cellular damage and brain cells loss. According to a study by the Babylon University in Iraq, honey can prevent cognitive decline an [...]
7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die.
fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems.
Here are 7supplements that can help you unclog your arteries
1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits.
2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms.
3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels.
4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor ni [...]
STUDY: A Pinch Of Turmeric As Effective As An Hour Of Exercise
We all know that exercising is crucial but turmeric extract is also beneficial for maintaining cardiovascular health. Turmeric extract is especially beneficial for women who are experiencing age-related negative changes in the arteries. The bad news is that doctors don’t bother with this problem and they avoid the turmeric’s role against heart diseases although there are many studies on how turmeric is efficient against the cardiovascular diseases. Actually there are three dozen abstracts on this theme which can be found- turmeric`s cardio -protective properties.
SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS
Visit us: http://www.greatlifeandmore.com/
Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757
More info: http://greatlifeandmore.com/index.php/2015/10/19/study-a-pinch-of-turmeric-as-effective-as-an-hour-of-exercise/
Pour A Spoon Of Turmeric Into Water & See The Worst Diseases That It Can Cure
Did you know that water and turmeric can actually solve several health problems? Turmeric contains curcumin and this added with water has a strong anti-inflammatory and anti-carcinogenic activity.
If you add a little bit of lemon and honey to this mixture, then it turns out to be one of the best natural remedies that can cure several of the diseases out there.
It also contains antioxidant properties and this potent remedy is stronger than the commercial drugs against inflammation.
Let's take a look at the recipe for turmeric with lemon and water.
Half a lemon
Half a spoon of turmeric
250 ml of warm water
a little honey
Squeeze half a lemon into a cup and add hot water and turmeric into it. Mix this well. Sweeten this with honey as per your preference, but do not overdo the honey.
This combination is known to have powerful effects in fighting against diseases like type 2 diabetes, inflammation, arthritis, heart diseases and cancer.
Hence, it is recommended to consume this turmeric water remedy on a daily basis.
Let me know what you think by commenting and rating this video!
Don´t forget to subscribe :-)
Thanks for watching!
Catch us LIVE @ http://www.Tubeston.com
Follow us on - Facebook @ http://www.fb.com/Tubeston
Follow us on - Twitter @ http://twitter.com/Tubeston
Follow us on - Google+ @ http://plus.google.com/+Tubeston
Follow us on - Instagram @ http://www.instagram.com/Tubeston
Contact Us - info (at) tubeston.com [...]
Turmeric medicinal uses, turmeric health benefits
Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) of the ginger family, Zingiberaceae. It is native to southern Asia.
from many years awareness of turmeric and its use as medicine is continuously increasing.
Curcumin is the active ingredient in turmeric which has been shown to have a wide range of therapeutic effects.
It improves the body's ability to digest fats,
Turmeric is beneficial for its influence on the liver,
Recent scientific research confirm that turmeric restrain the growth of various types of cancer. Turmeric is used for the treatment of skin cancer .
Turmeric may helpful in preventing the blockage of arteries that can gradually cause a heart attack or stroke in one of two ways.
because of its ability to reduce pain and disability Turmeric may help relieve the symptoms of osteoarthritis
For women who experience monthly menstrual cramps, try using turmeric extract It should reduce the severity of pain,
Turmeric is useful as an external antibiotic in preventing bacterial infection in wounds.
Curcumin may prove to be as effective for of eye disorder.
Turmeric is anti-inflammatory to the mucous membranes, which coat the throat, lungs, stomach and intestines.
thank you!! [...]