An Apple a Day Cuts Diabetes Risk by 28% and Has Anticancer Effects

An Apple a Day Cuts Diabetes Risk by 28% and Has Anticancer Effects

Apples should be classed as a superfood when it comes to antioxidants. Two varieties in particular, Granny Smith and Red Delicious apples scored high when the USDA ranked 100 foods for antioxidant activity. [1] Vitamin C is an antioxidant necessary for

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