16 Surprising Proven Benefits of Turmeric for Heart.
Turmeric can promote heart health and can help with various heart ailments.
Here are 16 proven benefits of Turmeric for the heart –
Curcumin, a component of Turmeric is known to be cardioprotective in nature. Its pharmacological properties such as anti-inflammatory, antioxidant, anti-platelet protect the heart and also help in the treatment of existing heart problem in patients.
Curcumin has natural antioxidant and anti-inflammatory properties that work in conditions such as Cardiac fibrosis, cardiotoxicity, myocarditis etc. Curcumin works on the major proteins that regulate inflammation.
One of the reasons that turmeric is considered a good natural antioxidant is because they heart friendly. Administration of turmeric help in reducing inflammation and also lowers the cholesterol that benefits in heart health and diseases.
Curcumin, being cardioprotective in nature is found to act on genes that affect cardiac repair and cardiac function. Curcumin improves antioxidant profile, reduces inflammation and also regulates the repair of cardiac cells in the patients who already have faced a heart attack.
Accumulation of plague affects blood flow and blood pressure. Turmeric contains Curcumin that helps in prevention of Atherosclerosis as an antioxidant by regulating cholesterol and liver function.
Myocarditis is the inflammation of heart muscle. Various pharmacological properties of turmeric such as anti-inflammatory, antioxidant, and anti-microbial help in the treatment of myocarditis. Curcumin’s immunomodulatory action also helps in controlling the inflammation of autoimmune myocarditis.
Disbalance of vascular function is known as endothelial dysfunction. Simple supplementation or dietary consumption of turmeric help in improving vascular function when taken for a period of about 2-3 months.
Thrombosis or blood clot formation is a serious health complication. Turmeric has been recently proved for its anti-platelet property. Further research reveals that Curcumin is as effective as aspirin in treating thrombosis. Thus, Curcumin help in maintaining anti-coagulant status and benefit in thrombosis.
Cardiac fibrosis is scarring of the cardiac tissue and lead to thickening of tissue. This thickening leads to the reduction of heart chambers and thus causing arrhythmia. Curcumin, a natural anti-fibrotic agent. It reduces collagen synthesis and facilitating collagen breakdown. Thus, it is a novel therapeutic agent in cardiac fibrosis.
Coronary artery disease is a condition in which accumulation of plaque is seen in the coronary artery. As already said Curcumin has anti-atherosclerosis activity, it prevents the build-up of plaque. It also brings down blood sugar level, cholesterol, and triglycerides levels.
High blood pressure or hypertension exerts a negative impact on heart and blood vessels. Curcumin has an anti-hypertensive effect. It reduces blood pressure by acting on the enzymes that regulate the blood pressure. It also acts on metabolic pathways that that could serve as a risk for the development of high blood pressure.
Curcumin is also known to reduce the level of cholesterol levels in the body. High levels of cholesterol and triglycerides may lead to various heart problems.
Curcumin affects the genetic expression that helps in protecting the brain from stroke and also stimulates the growth of brain cells thus offering neuroprotection.
Stents are the tubes that are laced in the narrowed blood vessels to improve the blood flow. A research suggested that Curcumin can also be a part of a drug-eluting stent thereby promoting anticoagulant and preventing arteries from narrowing down.
Metabolic health directly affects the health of our heart. Liver function, cholesterol levels, body weight etc. affect the heart function. Curcumin treats various aspects of metabolic health such as diabetes, fatty liver disease etc which may pose a risk of heart disease.
Heart problem increases with the increase in age, Curcumin’s antioxidant and cardioprotective property help and support heart while aging.
Thus, we can conclude that Turmeric can prevent and benefit in many heart diseases.